The ego, however, is not who you really are. The ego is your self-image, it is your social mask, it is the role you are playing. Your social mask thrives on approval. It wants control, and it is sustained by power because it lives in fear. – Ram Dass ...
Emotional suffering affects everyone in some way. From time to time, we all feel depressed or sad for various reasons. Although the discomfort may lessen over time, there are things we may take to reduce it ...
re memories from your past preventing you from fully appreciating and living in the present? If your past does not inspire or push you to be a better version of yourself, it is preferable to discard it and move on. Make peace with your history but refuse to be a victim of any mis ...